Depression, Stress and Anxiety Among Undergraduate Students; Association with Physical Activity, ‎Sedentary Behavior & Academic Performance

Abstract

Objective: This study aims to determine the prevalence of depression, anxiety, stress among ‎undergraduate students and its association with physical activity and academic performance. ‎ ‎

Study Design: An analytical cross-sectional study was conducted.

Place and duration of study: This was an analytical cross sectional study conducted on undergraduate students of Institute ‎of Physical Medicine & Rehabilitation, Khyber Medical University, Peshawar‎

Material and Methods: Based on eligibility criteria 83 students were recruited in the study through convenience ‎sampling technique. The sample included both male (n=33) and female students(n=50), with a ‎mean age of 22.5 ±0.458 years. The assessment of stress, anxiety and depression, and physical ‎activity was carried out using; The Depression, Anxiety, and Stress Scale (DASS-21) and the ‎International Physical Activity Questionnaire respectively. Sedentary behaviour was ‎assessed in terms of screen time.‎

Results: The data was analysed by SPSS version 22. Cross tabulation and Chi square test were applied ‎to examine the association (p value < 0.05). The results of this study showed high prevalence ‎of depression 65%, anxiety 71% and stress 57%. Stress was significantly associated with ‎sedentary behaviour (p < 0.05). Academic performance was found to be greatly influenced by ‎varying levels of stress and depression (p<0.05). However, no significant association was ‎identified between physical activity and academic performance‎.

Conclusion: ‎ This study revealed that stress, anxiety, and depression are highly prevalent among ‎undergraduate students. Higher levels of stress were associated with increased sedentary ‎behaviour. Interestingly, academic performance was positively influenced by elevated levels ‎of stress and depression.

Keywords: Anxiety, Academic Performance, Depression, Physical Activity, Stress

 

https://doi.org/10.37939/jnah.v4i01.206
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