Comparing Effects of Dry Cupping and Static Stretching on Upper Cross Syndrome.

Abstract

Objective: This study aimed to compare the effects of dry cupping therapy vs static stretching on pain intensity, ROM of the ‎cervical region, and postural alignment (Craniovertebral angle) in university students with Upper ‎Crossed Syndrome.‎

Study Design: A Randomized Controlled Trial was conducted.

Place and duration of study: This study was extended over the time of 8 months following the consent from the research panel ‎from May 2025 to January 2026 . ‎ All Public and Private Universities of Rawalpindi & Islamabad were included in the study.‎

Material and Methods: The 46 students who completed the inclusion criteria with UCS and were willing to have ‎treatment were engaged and were randomly distributed into two groups: Group A (Dry Cupping) ‎and Group B (Static Stretching). Both groups received the treatment protocol for 6 sessions of ‎respective treatment for the muscles, upper trapezius and levator scapulae, and pectoralis major ‎for 2 weeks on alternate days. The results were measured by tools including the numeric pain ‎rating scale (NPRS), goniometry, and the Neck Disability Index (NDI).‎

Results:The results revealed that both groups i.e. dry cupping and static stretching have shown ‎improvement in pain and ROM compared to the initial values (p < 0.05). However, the results ‎revealed that the Dry Cupping was more effective in improving Craniovertebral angle, which ‎showed improvement in the head position and Neck Disability Index in students with UCS, then ‎static stretching. whereas both groups were equally efficient in improving the pain and cervical ‎ROM.‎

Conclusion: The conclusion of this study was that dry cupping and static stretching both are beneficial ‎modalities in students who had UCS. The results strongly suggest the potential use of dry ‎cupping within the clinical management of postural complaints.‎

Keywords: Upper cross syndrome, neck pain, NDI, neck disability, Dry cupping, Static stretching, postural ‎malalignment, Craniovertebral angle (CVA), cervical range of motion

https://doi.org/10.37939/jnah.v4i02.257
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